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Baked Lemon Cod w/ LF Tarter Sauce, Broccoli Flowerets and Steamed Jasmine Rice
Diet Calendar Entry for 30 August 2017:
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1549 kcal
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Fat: 45.71g | Prot: 102.24g | Carb: 192.24g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Steel Cut Oats Quick 3-Minute, Domino Sugar Granulated Sugar, Starbucks Freshly Brewed Coffee (Grande), Splenda No Calorie Sweetener Packets, Trader Joe's Original Coconut Creamer Non-Dairy, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Lucerne Cheese Sticks - Colby Jack, Kraft Fat Free Zesty Italian Dressing, Tomatoes, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Olivia's Organics Baby Romaine, Alpine Fresh Sugar Snap Peas, Johnsonville Flame Grilled Garlic & Herb Chicken Breast. Dinner: Trader Joe's Organic Sweet Pickle Relish, Jane's Krazy Mixed-Up Seasonings Original Mixed-Up Salt, Cooked Broccoli (Fat Not Added in Cooking), Land O'Lakes Whipped Butter Salted, Golden Star Jasmine Rice, Fresh Lemon Juice, Hellmann's Light Mayonnaise, Baked or Broiled Cod. Snacks/Other: Halo Top Creamery Oatmeal Cookie Ice Cream, Chef's Cut Honey Barbecue Chicken Jerky, Celestial Seasonings English Breakfast Black Tea, Shurfine 2% Reduced Fat Milk, Domino Sugar Granulated Sugar, Trader Joe's Apple Cider Vinegar, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall). more...
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 Comments
Ooooo, I really miss rice :(
30 Aug 17 by member: thsiun
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Thsiun: Try cauliflower rice - it is close. I like it with different spices and the texture is kinda close to rice. Of course it doesn't replace it. Search google on cauliflower rice and you will see many recipes.
30 Aug 17 by member: perks54
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That looks extremely delicious!
30 Aug 17 by member: Travis Earnest
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Yes, Perks54, cauliflower rice isn't bad but I kinda miss the texture of the real thing. I'm going to try it with butter chicken one of these days.
30 Aug 17 by member: thsiun
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I'm not a big fan of riced cauliflower as a substitute for plain rice, however I've made riced cauliflower risotto before. The texture is a little bit different, but add garlic and parmesan? Very tasty.
31 Aug 17 by member: Phoenix84
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Phoenix - adding parmesan sounds like a great idea!!
31 Aug 17 by member: perks54
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