winger42's Journal, 19 March 2012

1st day

Diet Calendar Entries for 19 March 2012:
1598 kcal Fat: 91.19g | Prot: 77.72g | Carb: 89.96g.   Breakfast: coffee, catsup, bread, cheese, v8 fusion juice grape, spicy sausage patty great value. Lunch: nuts, 100% Vegetable Juice (5.5 oz). Dinner: beer, spinach, kens italian dressing, grilled chicken. Snacks/Other: Garlic Ring Bologna. more...
2643 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet winger42's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



winger42's weight history


winger42's Recent Activity

winger42's Own Activity

winger42 recorded a Weigh In at 202.0 lb.
winger42 recorded a Weigh In at 205.0 lb.
winger42 recorded a Weigh In at 203.5 lb.
winger42 recorded a Weigh In at 207.0 lb.

winger42's Buddies

No recent activity.

Other Member Diet Recent Activity

NikkiJP supported jimf195's Weigh In.
kse723 and NikkiJP are now buddies.
onmyway commented on Hipaagrammy's Journal Entry.
BuffyBear commented on dboza's Weigh In.
Deantameetcha recorded a Weigh In at 176.0 lb.
kristybaker recorded a Weigh In at 181.0 lb.
Dankalm recorded a Weigh In at 307.2 lb.
Joe 51 recorded a Weigh In at 187.0 lb.