|
Weeks of dealing with a nightmare caregiving situation for KB has curbed my appetite. Had to take a lorazepam last night to sleep. Woke up the previous night at 3am and couldn't go back to sleep, so I was exhausted. Something has to be done.
|
204.6 lb
Lost so far: 7.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
losing 1.8 lb a week
|