Weigh In record (no journal entry) for 19 March 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2012:
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1299 kcal
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Fat: 61.96g | Prot: 134.29g | Carb: 61.18g.
Breakfast: Atkins Advantage Peanut Butter Granola Bars, Day Break Creamy Chocolate Shake. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked Okra (Fat Added in Cooking), Venison/Deer. Dinner: Atkins Carmel chocolate nut roll, Grilled shrimp, Green salad. Snacks/Other: Mixed nuts. more...
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