greatck's Journal, 19 March 2012

I am doing it, losing weight!!!
200.0 lb Lost so far: 2.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
753 kcal Fat: 26.77g | Prot: 67.71g | Carb: 74.09g.   Breakfast: medifast oatmeal. Lunch: Optifast 800 Chocolate Shake Mix. Dinner: spinach, chicken, chicken. Snacks/Other: medifast hot chocolate, Ice Cream Bars - Dark Chocolate Raspberry. more...
on diet Medifast  



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shmatthews recorded a Weigh In at 178.4 lb.
Jules_AW supported Frosty Heimdall's Weigh In.
Jannette recorded a Weigh In at 145.4 lb.
Cristican recorded a Weigh In at 212.3 lb.
bigdadtee recorded a Weigh In at 311.0 lb.
Quick1967 recorded a Weigh In at 199.0 lb.
Bobbyv recorded a Weigh In at 172.8 lb.
nucromer supported Sugar Waffle's Journal Entry.