chesgreen's Journal, 29 August 2017

Way to go!!! 

Sub means under.  

Thanks JB. Is 1 glass of red wine w/a shot of brandy, pistachios, 1 square of dark chocolate considered dinner? I will log it as a snack for today tomorrow when I get into the office. Running late in the evening gets me wired. I could have had 5mg of melatonin but wife was drinking a glass of wine and it looked so tasty. Good night buddies. 

Thanks Bill 

looking Good Ches!!! 

Thanks April, thanks Steve 

Sounds like dinner to me, just missing bacon. You're inspiring me to try intermittent jogging again! 

Great spirit! Great posts. Thanks for the honesty.  

Well done !😁👍👍 

excellent work. good to see times go down as well as weight 

Thanks T8, JudyR, Poppy, and Maxine. Be warned all. Aerobic exercise too close to bed time could mess with your sleep. Couldn't fall asleep until 12 am and started tossing and turning at 2:40 A.M. So here I am again logging away. 

Thanks T8, JudyR, Poppy, and Maxine. Be warned all. Aerobic exercise too close to bed time could mess with your sleep. Couldn't fall asleep until 12 am and started tossing and turning at 2:40 A.M. So here I am again logging away. 

Thanks T8, JudyR, Poppy, and Maxine. Be warned all. Aerobic exercise too close to bed time could mess with your sleep. Couldn't fall asleep until 12 am and started tossing and turning at 2:40 A.M. So here I am again logging away. 

Wish I could run, I think it is still ingrained in me that I still weigh 427#s, I do feel like that some days, Even when I buy clothes, I go for the XXL size. My wife is a runner, rower, wants me to try my first 5k, Turkey Trout, Thanksgiving break !!! 

Some SERIOUS determination there, brother - more power to you! 

Thanks all. Getting there.  

There's nothing more rewarding than seeing all your hard work pay off, well done. 

Way to go man! Maybe I can run one day. 

Thanks Thomas & RIPP 

Thanks April.