ihatepickle's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
234.0 lb Lost so far: 34.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:
2176 kcal Fat: 81.61g | Prot: 149.87g | Carb: 241.22g.   Breakfast: Cinnamon Cream Cheese Spread, Bagel Thins - Cinnamon Raisin, Advantage Cafe Caramel Shake. Lunch: Cottage Cheese 2%, Deli Fresh Honey Smoked Shaved Turkey Breast, Natural Crumbled Feta Cheese, Ranch Vinaigrette Salad Spritzers, Light Creamy Swiss Cheese, tostitos multi grain scoops, McCormick Salad Toppins, Classic Iceberg Salad, Deli Flats Whole Wheat, Green Leaf Lettuce, Cucumber (with Peel), Grapes (American Type, Slip Skin), Black Bean & Corn Salsa. Dinner: Frozen Whole Kernel Golden Corn, Boneless Skinless Chicken Breasts, Nonfat Yogurt - Strawberry. Snacks/Other: Semisweet Chocolate Chips, Chocolate Miniatures, Graduates Lil' Crunchies - Veggie Dip (Gerber). more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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