 |
iluvred's Journal, 19 March 2012
|
 |
|
I feel like a snail,feel like this weight is really comming off too slow, I am really weak, when it comes to eating out.Don't know what to order on a Mexican menu!!Blew it there.As long as I am in the- I am thankful.10 tenths make a whole. WooHoo
|
210.6 lb
Lost so far: 30.6 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2012:
|
1089 kcal
|
Fat: 15.31g | Prot: 69.55g | Carb: 212.94g.
Breakfast: Sugar Free Gelatin Dessert, light yogurt, grapes, coffee, light whipped topping. Lunch: light whipped topping, 40 calorie slice bread, Pretzel Sticks, boiled cabbage, onion, sugar free gelatin, venison, salad. Dinner: salad, sugar free gelatin, Pretzel Sticks, great value buttermilk ranch light dressing, light whipped topping. more...
|
on diet iluvred's own diet
losing 0.6 lb a week
|
 Comments
Losing weight a a marathon, not a sprint. On a Mexican menu you can always order the fajita - and don't eat the tortillas - and either skip or go light on the sour cream and guacamole. And no chips or margaritas. If you want an adult beverage that goes well with Mexican food, Bloody Mary's do the trick. If you order meat fajitas, go for chicken. Lots of protein, low carbs, as low fat as you'll get at Mexican food.
19 Mar 12 by member: Tinkerbell101
|
Tinker, just saw your comment 2 months later,thanks and I just don't do mexican much, I can't resist the chips , but they did put a grilled chicken salad on the menue for us I am always missing comments hope you are having a good spring always hate to shed the coat, feel like a turtle out of its shell good luck happy dieting
15 May 12 by member: iluvred
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for iluvred's own diet
|
iluvred's weight history
iluvred's Recent Activity
iluvred's own activity
No recent activity.
iluvred's Buddies
Other Member Diet Recent Activity
|