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Day 58- Ok, I had a little too much fun over the weekend and screwed things up. I went out Sat night to a concert and many bars on the way; it was St. Patrick’s Day! Then on Sunday tailgated the Philly Union game and drank some more…… As for food, I did not have the selection I would have liked, but on the other hand, I feel like I did not eat anything… I am pretty sure, besides beer, my intake was waaaaay to low for the past few days. In other words, my body is holding onto a few pounds. Well, time to clean the system out and see the end results in the next few days.
Diet Calendar Entry for 19 March 2012:
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1359 kcal
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Fat: 62.21g | Prot: 74.81g | Carb: 138.58g.
Breakfast: Hard-Boiled Egg, Coffee with Cream. Lunch: cucumber, Mushrooms, Baby Spinach, bell pepper, Grape Tomatoes, Sesame Soy Ginger Vinaigrette. Dinner: asparagus, trader joes brown rice, sweet sausage. Snacks/Other: trader joe's creamer, ABC Trek Mix, Bananas. more...
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