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cmbear's Journal, 19 March 2012
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Weigh In record (no journal entry) for 19 March 2012
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227.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1103 kcal
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Fat: 49.82g | Prot: 60.21g | Carb: 105.10g.
Breakfast: whipped cream cheese, salt bagel. Lunch: chicken thigh. Dinner: cheddar cheese, pineapple. more...
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