Joliegamera's Journal, 28 August 2017

178.4 lb Lost so far: 18.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1770 kcal

Fat: 40.00g | Prot: 76.75g | Carb: 265.00g.   Breakfast: Kroger White Cheddar Flavored Rice Cakes, Kroger Fully Cooked Bacon, Kroger Old Fashioned Oatmeal. Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara, Campbell's Chicken Noodle Soup, Quaker Rice Cakes - White Cheddar. Dinner: Lean Cuisine Craveables Pepperoni Pizza, Quaker Rice Cakes - White Cheddar. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...

2407 kcal

Activities & Exercise: Bike Machine (Cycling) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...