grammaof3's Journal, 18 March 2012

very bloated, rings very tight
158.4 lb Lost so far: 21.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1387 kcal Fat: 31.32g | Prot: 56.83g | Carb: 250.13g.   Breakfast: Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer, Cream Cheese, Bagel Thins - Everything. Lunch: Reduced Fat Colby-Jack Cheese Stick. Dinner: Hunts Spaghetti sauce, Extra Lean Ground Beef (96/4), Spaghetti. Snacks/Other: Apples, Fat Free Dairy Whipped Topping, Royal Dark Chocolate, Healthy Pop Butter, 94% fat free, Chocolate Mug Cake, Microwave, Frosted Flakes Chocolate. more...
on diet Weight Watchers   gaining 1.5 lb a week

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grammaof3's Own Activity

grammaof3 recorded a Journal Entry and a Weigh In at 169.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 169.1 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 170.2 lb.
grammaof3 recorded a Weigh In at 171.3 lb.

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samlilmear updated their Food Diary.
Fitat58 commented on Fathunter273c's Weigh In.

Weight Watchers Recent Activity

hotchick2 recorded a Journal Entry and a Weigh In at 150.0 lb.
ruby128 recorded a Weigh In at 205.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 169.0 lb.
carried21 recorded a Weigh In at 167.0 lb.
Angel N recorded a Weigh In at 165.4 lb.
samlilmear updated their Food Diary.
franky1993 recorded a Weigh In at 221.6 lb.
Ceacea recorded a Weigh In at 183.0 lb.