grammaof3's Journal, 18 March 2012

very bloated, rings very tight
158.4 lb Lost so far: 21.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1387 kcal Fat: 31.32g | Prot: 56.83g | Carb: 250.13g.   Breakfast: Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer, Cream Cheese, Bagel Thins - Everything. Lunch: Reduced Fat Colby-Jack Cheese Stick. Dinner: Hunts Spaghetti sauce, Extra Lean Ground Beef (96/4), Spaghetti. Snacks/Other: Apples, Fat Free Dairy Whipped Topping, Royal Dark Chocolate, Healthy Pop Butter, 94% fat free, Chocolate Mug Cake, Microwave, Frosted Flakes Chocolate. more...
on diet Weight Watchers   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



grammaof3's weight history


grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 150.2 lb.
grammaof3 recorded a Weigh In at 150.0 lb.
grammaof3 recorded a Weigh In at 150.6 lb.
grammaof3 recorded a Weigh In at 150.6 lb.

grammaof3's Buddies

Lizzygracemusic recorded a Weigh In at 175.0 lb.
samlilmear updated their Food Diary.

Weight Watchers Recent Activity

queenmary56 recorded a Journal Entry and a Weigh In at 127.6 lb.
Geemma joined challenge Fabulous at 40.
BPalto recorded a Weigh In at 124.6 lb.
fserranojr recorded a Weigh In at 192.0 lb.
imastar recorded a Weigh In at 309.2 lb.
Carli18 recorded a Weigh In at 168.7 lb.
Char60 commented on Linnygapa's Weigh In.
maggie64 updated their Food Diary.