grammaof3's Journal, 18 March 2012

very bloated, rings very tight
158.4 lb Lost so far: 21.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1387 kcal Fat: 31.32g | Prot: 56.83g | Carb: 250.13g.   Breakfast: Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer, Cream Cheese, Bagel Thins - Everything. Lunch: Reduced Fat Colby-Jack Cheese Stick. Dinner: Hunts Spaghetti sauce, Extra Lean Ground Beef (96/4), Spaghetti. Snacks/Other: Apples, Fat Free Dairy Whipped Topping, Royal Dark Chocolate, Healthy Pop Butter, 94% fat free, Chocolate Mug Cake, Microwave, Frosted Flakes Chocolate. more...
on diet Weight Watchers   gaining 1.5 lb a week

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grammaof3's weight history


grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 152.6 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 152.5 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 152.5 lb.
grammaof3 recorded a Weigh In at 152.5 lb.

grammaof3's Buddies

samlilmear updated their Exercise Diary.
Lizzygracemusic recorded a Weigh In at 184.0 lb.
dm_lytle recorded a Journal Entry.

Weight Watchers Recent Activity

77SUDelta recorded a Weigh In at 176.6 lb.
croatiansensation recorded a Weigh In at 158.0 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 123.8 lb.
FatPhil updated their Exercise Diary.
queenmary56 recorded a Journal Entry and a Weigh In at 130.4 lb.
Dobiepaws recorded a Journal Entry and a Weigh In at 215.0 lb.
Sicca83 recorded a Weigh In at 144.2 lb.
Cette joined challenge Lose 3 pound a week.