grammaof3's Journal, 18 March 2012

very bloated, rings very tight
158.4 lb Lost so far: 21.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1387 kcal Fat: 31.32g | Prot: 56.83g | Carb: 250.13g.   Breakfast: Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer, Cream Cheese, Bagel Thins - Everything. Lunch: Reduced Fat Colby-Jack Cheese Stick. Dinner: Hunts Spaghetti sauce, Extra Lean Ground Beef (96/4), Spaghetti. Snacks/Other: Healthy Pop Butter, 94% fat free, Chocolate Mug Cake, Microwave, Frosted Flakes Chocolate, Fat Free Dairy Whipped Topping, Apples, Royal Dark Chocolate. more...
on diet Weight Watchers   gaining 1.5 lb a week

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grammaof3 recorded a Weigh In at 153.8 lb.
grammaof3 commented on their Weigh In.
grammaof3 recorded a Weigh In at 153.6 lb.
grammaof3 recorded a Weigh In at 152.6 lb.

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susan51159 commented on their Journal Entry.
grammaof3 recorded a Weigh In at 153.8 lb.
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FatPhil updated their Exercise Diary.
Mavonnie recorded a Weigh In at 241.0 lb.
Knauff09 recorded a Weigh In at 180.0 lb.
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