grammaof3's Journal, 18 March 2012

very bloated, rings very tight
158.4 lb Lost so far: 21.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1387 kcal Fat: 31.32g | Prot: 56.83g | Carb: 250.13g.   Breakfast: Fat Free Dairy Whipped Topping, Fat Free French Vanilla Liquid Coffee Creamer, Cream Cheese, Bagel Thins - Everything. Lunch: Reduced Fat Colby-Jack Cheese Stick. Dinner: Hunts Spaghetti sauce, Extra Lean Ground Beef (96/4), Spaghetti. Snacks/Other: Apples, Fat Free Dairy Whipped Topping, Royal Dark Chocolate, Healthy Pop Butter, 94% fat free, Chocolate Mug Cake, Microwave, Frosted Flakes Chocolate. more...
on diet Weight Watchers   gaining 1.5 lb a week

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grammaof3's weight history


grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 152.5 lb.
grammaof3 recorded a Weigh In at 152.0 lb.
grammaof3 updated their Food Diary.
grammaof3 recorded a Weigh In at 152.9 lb.

grammaof3's Buddies

samlilmear updated their Food Diary.
Fitat58 recorded a Weigh In at 172.0 lb.
dm_lytle recorded a Weigh In at 171.6 lb.
Lizzygracemusic recorded a Weigh In at 182.0 lb.

Weight Watchers Recent Activity

dipit recorded a Weigh In at 191.4 lb.
MalloryKnox recorded a Weigh In at 159.0 lb.
oaklandmom recorded a Journal Entry and a Weigh In at 143.0 lb.
xpectin recorded a Weigh In at 141.0 lb.
grammaof3 recorded a Weigh In at 152.5 lb.
MusicMom123 commented on their Weigh In.
GrafYorck submitted a diet Tip.
Sharonsparkle recorded a Weigh In at 230.0 lb.