grammaof3's Journal, 18 March 2012

very bloated, rings very tight
158.4 lb Lost so far: 21.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1387 kcal Fat: 31.32g | Prot: 56.83g | Carb: 250.13g.   Breakfast: Bagel Thins - Everything, Cream Cheese, Fat Free French Vanilla Liquid Coffee Creamer, Fat Free Dairy Whipped Topping. Lunch: Reduced Fat Colby-Jack Cheese Stick. Dinner: Spaghetti, Extra Lean Ground Beef (96/4), Hunts Spaghetti sauce. Snacks/Other: Fat Free Dairy Whipped Topping, Apples, Royal Dark Chocolate, Frosted Flakes Chocolate, Chocolate Mug Cake, Microwave, Healthy Pop Butter, 94% fat free. more...
on diet Weight Watchers   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



grammaof3's weight history


grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 151.2 lb.
grammaof3 recorded a Weigh In at 151.0 lb.
grammaof3 recorded a Weigh In at 152.0 lb.
grammaof3 recorded a Weigh In at 149.6 lb.

grammaof3's Buddies

Lizzygracemusic recorded a Weigh In at 170.0 lb.
samlilmear updated their Food Diary.
Fitat58 supported Rangerovervogue's Weigh In.

Weight Watchers Recent Activity

brittjacoby recorded a Journal Entry.
Quarter Lady recorded a Weigh In at 189.4 lb.
jerbear1951 updated their Food Diary.
quilter1024 supported Alnona's Journal Entry.
grammaof3 recorded a Weigh In at 151.2 lb.
CP23322 supported Arrevanthas's Journal Entry.
TridMN updated their Food Diary.
innernaut recorded a Weigh In at 255.8 lb.