Weigh In record (no journal entry) for 27 August 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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893 kcal
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Fat: 61.61g | Prot: 49.88g | Carb: 39.19g.
Breakfast: Chocolate Croissant. Lunch: Halo Top Creamery Cookies & Cream Ice Cream. Dinner: Ground Beef (80% Lean / 20% Fat). more...
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gaining 0.1 lb a week
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