krasch's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
200.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet krasch's own diet   losing 0.3 lb a week

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krasch recorded a Weigh In at 195.1 lb.

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