cooking chic's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
220.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2014:
1353 kcal Fat: 43.21g | Prot: 105.89g | Carb: 137.30g.   Breakfast: protein shake kathy murphy, Eggland's Best Hard Cooked Peeled Eggs. Lunch: apple, small, 's Diet Pop Popcorn, Cuties Mandarin Orange. Dinner: Roasted Broiled or Baked Chicken Leg, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Green Giant Valley Fresh Steamers Asian Style Medley, Au Bon Pain Lite Honey Mustard Dressing. Snacks/Other: Wasa Light Rye Crispbread. more...

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