|
So, here's the plan. If I am under 195, I will continue to ear the bars (1 a day). If I am not, I will cut them out and see how the week goes.
Here's hoping cold turkey on sweets is doable.
Diet Calendar Entries for 18 March 2012:
|
2008 kcal
|
Fat: 150.72g | Prot: 132.53g | Carb: 36.17g.
Breakfast: olive oil, red pepper, parmesan cheese, scrambled eggs. Lunch: cheddar cheese borden sharp, butter, chicken drumstick, Chicken Thigh. Dinner: country style beef ribs boneless, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Radishes, Extra Virgin Olive Oil, Zucchini, Butter (Salted), chive onion cream cheese, rosemary, garlic powder, flax meal, kraft parmesan, Roast Beef (Lean Only Eaten). more...
|
|
2743 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|