|
difficult to start but getting easier now, need to do better with exercise
Diet Calendar Entries for 18 March 2012:
|
672 kcal
|
Fat: 23.24g | Prot: 55.51g | Carb: 72.14g.
Breakfast: Garden Vegetable Crackers, medifast eggs. Lunch: MEDIFAST CHILI. Dinner: spinach, Tilapia (Fish). Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Chocolate Covered Candies (Dietetic or Low Calorie). more...
|
|
2790 kcal
|
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greatck's weight history
|