Weigh In record (no journal entry) for 18 March 2012
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194.5 lb
Lost so far: 4.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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205 kcal
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Fat: 0.36g | Prot: 15.26g | Carb: 36.27g.
Breakfast: Blueberries, grape nuts, Nonfat Blueberry Greek Yogurt. more...
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losing 7.0 lb a week
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