McMahon08's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
235.4 lb Lost so far: 9.6 lb.    Still to go: 45.4 lb.    Diet followed 100%.

Diet Calendar Entries for 18 March 2012:
302 kcal Fat: 15.31g | Prot: 6.19g | Carb: 32.26g.   Lunch: Roasted Red Pepper Hummus, carrots. more...
3021 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.6 lb a week

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