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itsmagnolia
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25 Aug 17

itsmagnolia's Journal, 25 August 2017

 
I'm getting closer and closer!
151.7 lb Lost so far: 35.7 lb.    Still to go: 8.4 lb.    Diet followed 100%.
Diet Calendar Entries for 25 August 2017:
996 kcal Fat: 40.80g | Prot: 33.91g | Carb: 128.06g.   Breakfast: Peanut Butter, Bob's Red Mill Whole Grain Oat Flour, Egg, Bananas, Flaxseed Seeds. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Tomatoes, Sunflower Oil, Egg. Snacks/Other: Green Tea, Watermelon. more...
1939 kcal Activities & Exercise: Walking - 3.6 km/h - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
losing 3.4 lb a week

4 Supporters    Support   

Comments 
Wow 😳 
27 Aug 17 by member: Bluecoaster
That's awesome, congratulations! What type of diet do you follow? I need to lose about 13 kg and I just keep bouncing between 82 kg and 79 kg 
28 Aug 17 by member: Verekatrin

     
 

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