faded rose's Journal, 16 January 2008

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Weigh In record (no journal entry) for 16 January 2008

164.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2008:

984 kcal

Fat: 15.99g | Prot: 38.03g | Carb: 189.33g. Breakfast: tea, cereal. Lunch: baked beans, mashed potato. Dinner: baked beans, margarine, toast. more...

2132 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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faded rose's Journal, 16 January 2008

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faded rose's weight history