Weigh In record (no journal entry) for 24 August 2017
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295.8 lb
Lost so far: 44.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1937 kcal
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Fat: 80.41g | Prot: 82.13g | Carb: 215.01g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Lay's Classic BLT Potato Chips, Sargento Deli Style Sliced Baby Swiss Cheese, Mayonnaise, Soft 'N Good Giant White Bread, Little Debbie Star Crunch, Oscar Mayer Boiled Ham. Dinner: Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Malt-O-Meal Tootie Fruities, Hostess Ding Dongs Chocolate Cakes with Creamy Filling. more...
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losing 0.7 lb a week
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