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AAAAAHHHH ONEDERLAND #199 THAT ESCAPED ME, AFTER MY RECENT TRIP TO NY CITY FOR FOOD AND WINE FESTIVAL, I'M BACK IN THE SADDLE AGAIN, NOW I JUST NEED TO STAY THERE, I BETTER HOLD ON TIGHT FOR THE RIDE, AND MY JOURNEY GOES ON !!!
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199.0 lb
Lost so far: 228.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2017:
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1241 kcal
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Fat: 74.53g | Prot: 121.88g | Carb: 22.60g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Ranch Salad Dressing, Tuna in Water (Canned), Calavo Avocado, Arugula Lettuce. Dinner: Great Value Boneless Skinless Chicken Breast, Meijer Fried Eggs, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Tostitos Medium Salsa. Snacks/Other: Private Selection Oven Roasted Turkey Breast, Albertsons Sliced Roast Beef. more...
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2839 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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