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Rosa1023's Journal, 16 March 2012
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Weigh In record (no journal entry) for 16 March 2012
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2012:
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1831 kcal
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Fat: 36.03g | Prot: 121.75g | Carb: 280.51g.
Breakfast: cinnamon, fiber one cereal, flax seeds, corn flakes, organic skim milk. Lunch: romane lettuce, Baked or Broiled Haddock, boiled potatoes. Dinner: veg lentil soup. Snacks/Other: enghis muffin, peanut butter, bread. more...
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on diet Rosa1023's own diet
steady weight
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