LuckyMama100's Journal, 23 August 2017

Weigh In record (no journal entry) for 23 August 2017
291.2 lb Lost so far: 15.0 lb.    Still to go: 116.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2017:
472 kcal Fat: 31.63g | Prot: 28.55g | Carb: 16.17g.   Breakfast: Hard-Boiled Egg, Bacon (Cured, Baked, Cooked). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
losing 0.0 lb a week

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