Weigh In record (no journal entry) for 17 March 2012
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145.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1874 kcal
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Fat: 75.10g | Prot: 47.14g | Carb: 209.24g.
Breakfast: Hash Brown (from Fresh), Cooked Mushrooms (Fat Not Added in Cooking), Toasted Rye Bread, Hollandaise Sauce, Poached Egg (with Salt). Dinner: Fried Egg with Fat, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: Cabernet Sauvignon Wine, Mini, brown sugar, cappuccino. more...
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steady weight
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etlnhl's weight history
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