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monday and tuesday success. going away lunch today means pizza...but tomorrow back on track. Couple stressful things going on in life at the moment arent helping...but will try to soldier on through.
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173.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 August 2017:
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1921 kcal
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Fat: 82.53g | Prot: 80.75g | Carb: 214.71g.
Breakfast: Coffee, Fried Egg. Lunch: Cheese Pizza with Vegetables, Pizza with Meat. Dinner: Stouffer's Saute Sensations Chicken Alfredo, Furlani Garlic Toast - Original. Snacks/Other: Carrot Cake with Icing, Pizza with Meat. more...
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losing 4.4 lb a week
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