Weigh In record (no journal entry) for 23 August 2017
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293.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1090 kcal
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Fat: 64.00g | Prot: 43.00g | Carb: 87.00g.
Breakfast: Kroger Blueberry Waffles. Lunch: Kroger Extra Sharp Cheddar Cheese, Jose Ole Steak & Cheese Burrito. Snacks/Other: Southern Grove Salted Cashews Halves with Pieces, Southern Grove Salted Cashews Halves with Pieces. more...
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steady weight
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