mariafernandaskroch's Journal, 23 August 2017


Diet Calendar Entries for 23 August 2017:
1177 kcal Fat: 31.85g | Prot: 35.64g | Carb: 203.73g.   Breakfast: Oranges, Eureka Saaa-Wheat Organic Bread (28g), Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread). Lunch: Fried Potatoes, Soy Sauce (Shoyu), Spinach, Marketside Tri-color Cole Slaw, Garlic, Birds Eye Normandy Blend Vegetables. Dinner: 2% Fat Milk, Cascadian Farm Organic Fruit and Nut Granola Cereal. Snacks/Other: Pineapple, Bananas, Peanut Butter, Pineapple. more...
2005 kcal Activities & Exercise: Stairs (Climbing Stairs) - 30 minutes, Aerobics - 20 minutes, Body Combat - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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