jackrey's Journal, 23 August 2017


Diet Calendar Entry for 23 August 2017:
3185 kcal Fat: 136.93g | Prot: 224.66g | Carb: 280.63g.   Breakfast: San Luis Sourdough Sourdough Cracked Wheat Bread (50.98g), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, All Whites 100% Liquid Egg Whites, Paleo Banana Bread & Muffin Mix, Trader Joe's Blanched Almond Flour, Terrasoul Superfoods Gelatinized Maca Powder, Nature Made Fish Oil 1000Mg, Trader Joe's Cocoa Powder Unsweetened, Pork Chops (Top Loin, Boneless). Lunch: Chicken Breast. Dinner: Metamucil Orange Smooth Multihealth Fiber (12g). Snacks/Other: Quinoa (Cooked). more...

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