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Blood pressure 158/88, Pulse 60, Fasting Glucose 164...both are too high and I am puzzled about this. Might be because I had a lot of pain in one foot during the night and did not sleep well. Pain will mess with your numbers as well as not sleeping good.
Yum. Yesterday I had the best dinner. I made a frittata using farm fresh eggs, kale and a chili pepper from my garden pots, and a pear from my backyard tree. Oh was that good. I have to pick up more eggs today.
I actually went to the back yard and cut a few weeds that were growing along the fence line. Couldn't do much but got a couple feet cleared. I also picked the last two pears that I could reach. There is a nice one but it is too high to reach and right in the middle of the tree so cannot even use a ladder. I noticed I have some tomatoes on my plants, finally they are still small and green. Really haven't done anything this year at all. Am disappointed in them.
I have a cardio appointment today as my doctor thinks I may have had a "silent" heart attack. Kinda scary but that may explain why my heart is pounding after just the short walk to my mailbox at the road and back. It is only about two car lengths one way.
I am not weighing in until Saturday but am working on my food intake. Drinking plenty of water so I stay hydrated.
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