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paloma01
Journal
23 Aug 17
paloma01's Journal, 23 August 2017
paloma01's Profile
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Weigh In record (no journal entry) for 23 August 2017
146.0 lb
Lost so far:
0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2017:
396 kcal
Fat: 10.91g | Prot: 19.51g | Carb: 59.47g.
Breakfast:
Jitomate, Flour Tortilla, Corn Tortilla, Flour Tortilla, Fresh & Easy Cut Mango, Bachoco Huevo Blanco.
Lunch:
Carrots.
more...
1809 kcal
Activities & Exercise:
caminata - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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