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195
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1811 kcal
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Fat: 65.91g | Prot: 121.85g | Carb: 80.07g.
Breakfast: Cocoa Roast Almonds, Beef Jerky, Bananas, Light String Cheese. Lunch: Mozzarella Cheese, Bananas, Ranch Salad Dressing, Pork Chops (Top Loin, Boneless). Snacks/Other: White Table Wine. more...
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gaining 0.2 lb a week
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