Weigh In record (no journal entry) for 23 August 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2017:
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887 kcal
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Fat: 43.85g | Prot: 63.56g | Carb: 57.65g.
Lunch: Egg Omelet or Scrambled Egg, Yam (with Salt, Drained, Cooked, Boiled). Dinner: Vegetable Beef Soup (Home Recipe), Mackerel. more...
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