Weigh In record (no journal entry) for 23 August 2017
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1751 kcal
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Fat: 73.95g | Prot: 90.42g | Carb: 97.09g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Rise N Roll Hamburger Dill Pickles, The Greek Gods Traditional Plain Greek Yogurt, Hellmann's Real Mayonnaise, Polar Albacore Tuna. Dinner: Romano's Macaroni Grill Crab Stuffed Mushrooms, Olive Garden Garden-fresh Salad with Dressing, Riesling Wine, Carrabba's Italian Grill Bread, Herbs and Oil. Snacks/Other: Choceur Coffee & Cream, Southern Grove Salted Cashews Halves with Pieces. more...
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gaining 7.0 lb a week
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Cathy E K's weight history
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