AllieLittles's Journal, 23 August 2017

118.4 lb Lost so far: 61.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 57.69g | Prot: 83.78g | Carb: 268.90g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Coffee, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Sugar, Cream (Half & Half). Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Sweet Cherries, Pacific Natural Foods Organic Chicken Bone Broth, Miso, Ginger, Scallions or Spring Onions, Salt, Birds Eye Edamame. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Voortman Vanilla Wafers, P-Nuttles Butter Toffee Peanuts. more...

1520 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...