Weigh In record (no journal entry) for 17 August 2017
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232.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2017:
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611 kcal
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Fat: 21.45g | Prot: 21.48g | Carb: 85.06g.
Breakfast: Lipton Diet Green Tea with Citrus (Bottle), Pepsi Pepsi Max (Bottle), McDonald's Egg Biscuit. Lunch: Bananas, Season's Choice Steamed California Medley with Cheese Sauce. more...
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