wrw201215's Journal, 17 August 2017

Weigh In record (no journal entry) for 17 August 2017
232.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2017:
611 kcal Fat: 21.45g | Prot: 21.48g | Carb: 85.06g.   Breakfast: Lipton Diet Green Tea with Citrus (Bottle), Pepsi Pepsi Max (Bottle), McDonald's Egg Biscuit. Lunch: Bananas, Season's Choice Steamed California Medley with Cheese Sauce. more...
829 kcal Activities & Exercise: Fitbit - 24 hours. more...

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