Weigh In record (no journal entry) for 22 August 2017
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233.0 lb
Lost so far: 18.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2017:
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1310 kcal
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Fat: 116.93g | Prot: 39.36g | Carb: 23.00g.
Breakfast: Cream (Half & Half), Cream (Half & Half). Lunch: Claussen Dill Pickle Spears, Hormel Original Pepperoni Slices, Briannas Home Style Real French Vinaigrette, Mixed Salad Greens, Cucumber, Fresh Selections Shredded Carrots, Red Onions. Dinner: McDonald's Double Cheeseburger (No Bun). more...
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gaining 0.5 lb a week
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