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Went to Costco, Winco and PetSmart today. It's an hour drive each way so I do this about every 6 weeks. Spent $400! Mostly for the pets, rugs for my elderly shih Tzu because she slides all over the hard floors as she is losing muscle tone in her legs, and pads, because of her kidney condition, things for the puppy to chew on and lots of dog and cat food. Called my niece, who recently moved to the area I was driving to and told her I'd buy her lunch if she wanted to meet me. Didn't do as bad as I could have. Got a burger wrapped in lettuce and told them to leave off the mayo and the cheese. Split an order of fries with Ashley, but really only had a few. I record my weight on Thursday, so hopefully not much damage was done - and it was nice to see my niece!
Diet Calendar Entry for 22 August 2017:
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742 kcal
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Fat: 45.22g | Prot: 59.30g | Carb: 24.63g.
Lunch: Pepsi Diet Pepsi, Habit Burger French Fries, Habit Burger Lettuce Wrap Charburger. Dinner: Costco Rotisserie Chicken. Snacks/Other: Almonds. more...
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