Weigh In record (no journal entry) for 22 August 2017
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180.8 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1893 kcal
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Fat: 47.75g | Prot: 163.97g | Carb: 200.57g.
Lunch: Oh Yeah! One - White Chocolate Raspberry, Chicken Breast (Skin Not Eaten), Bestway Foods Chicken Garlic Hummus Wrap. Dinner: Trader Joe's Wild Argentinian Red Shrimp, Pesto Sauce, S&W Organic Tomato Sauce, Zucchini, California Chicken Cafe Combo Wrap. Snacks/Other: Blueberries, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Fage Total 0% Greek Yogurt, Trader Joe's Milk Chocolate Bar, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Halo Top Creamery S'mores Ice Cream. more...
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steady weight
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