diddoh's Journal, 16 March 2012

I think this is a first I have weighed the exact same for the pas 3 days. Usually I fluctuate about a pound but the scale hasn't moved since Wednesday... I'm not going to complain though as that means I haven't gained any weight!!

Diet Calendar Entry for 16 March 2012:
1897 kcal Fat: 51.66g | Prot: 98.50g | Carb: 269.64g.   Breakfast: 80 Calorie Cereal - Honey Squares, Multi Grain Cheerios Peanut Butter, 1% Fat Milk. Lunch: Classic Favorites Fettucini Alfredo with Broccoli. Dinner: Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), White Rice (Medium-Grain, Cooked), Sweet and Sour Chicken or Turkey. Snacks/Other: Mini Pretzels, Smarties Candy Rolls. more...
on diet diddoh's own diet  



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