r4chy's Journal, 22 August 2017

⚖️the same weight as last week⚖️
At least it's not a gain! I have cut out wine and cider and walked 2 miles everyday. I just eat too much haha 😹
153.8 lb Lost so far: 9.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
steady weight

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