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Well today is going better than yesterday did, food wise anyway.
I have already consumed 1124 calories and I still have one meal to go.
I will be OK, and after getting in my Yoga for the day, I will record all my exercise too.
Diet Calendar Entries for 22 August 2017:
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1746 kcal
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Fat: 81.74g | Prot: 68.56g | Carb: 189.07g.
Breakfast: Great Value Raisins, Quick Oatmeal (1 or 3 Minutes), Evaporated Milk. Lunch: Cheese Club Shells & Cheese, Fisher Boy Fish Sticks. Dinner: Aldi Blue Cheese Crumbles, Kirkland Signature Organic Coconut Oil, White Rice. more...
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3177 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Waxing Vehicle - 1 hour, Cooking - 30 minutes, Washing Dishes - 30 minutes, Washing Car - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Yoga - 40 minutes. more...
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