Weigh In record (no journal entry) for 22 August 2017
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2017:
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2804 kcal
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Fat: 58.47g | Prot: 209.96g | Carb: 358.29g.
Breakfast: Desi Natural Dahi Whole Milk Yogurt, Oats, Egg White. Lunch: Chapati. Dinner: Desi Natural Dahi Whole Milk Yogurt, Skinless Chicken Breast, Swad Toor Dal, Chapati. Snacks/Other: Protinex Protein Powder, Peanut Butter and Jelly Sandwich. more...
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xerxess1177's weight history
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