falconjade's Journal, 22 August 2017

Weigh In record (no journal entry) for 22 August 2017
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 August 2017:
1082 kcal Fat: 51.30g | Prot: 47.99g | Carb: 113.67g.   Breakfast: Hollandaise Sauce with Butterfat (Prepared with Water, Dehydrated), English Muffin, Parsley. Lunch: Orange Juice, Newman's Own Balsamic Vinaigrette Dressing, Ocean Spray Craisins Dried Cranberries, Feta Cheese, Spinach, Whole Wheat Bread, Red Bell Pepper, Basil Pesto, Sun-Dried Tomatoes. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Tostitos Medium Salsa, Calavo Avocado, Cooked Pinto, Calico or Red Beans, Great Value Romaine Lettuce, Quinoa (Cooked), Tyson Foods Boneless Skinless Chicken Breasts, Tone's Ground Cumin, Garlic Powder, Extra Virgin Olive Oil, Empacadora San Marcos Chipotle Peppers in Adobo Sauce. more...

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