Jeanettia's Journal, 15 March 2012

I notice that when I enter some of my food items the carb g. differ from that on the Atkins site, which makes it kind of difficult to get an accurate account of what my carb intake was. I will try to be more cautious of that for next time.

Diet Calendar Entries for 15 March 2012:
881 kcal Fat: 50.59g | Prot: 71.76g | Carb: 29.69g.   Breakfast: coffee, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Iced Coffee with Milk. Dinner:  fresh strawberries, cottage cheese, splenda. Snacks/Other: diet coke, BBQ Flavored Pork Rinds, pork rinds, Water (Bottled), atkins bar. more...
1783 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Atkins  

   Support   

Comments 
I don't like how the excercise options are set up. 
16 Mar 12 by member: Jeanettia

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Jeanettia's weight history


Jeanettia's Recent Activity

Jeanettia's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Laurana_v updated their Food Diary.
mickfan1 commented on From371to184's Journal Entry.
From371to184 supported ehead's Journal Entry.
BigC1972 updated their Exercise Diary.
RetiredDave recorded a Weight Entry at 177.1 lb.
Bird Fancier commented on their Journal Entry.
cathyw2219 recorded a Weight Entry at 236.2 lb.
minou8797 recorded a Weight Entry at 155.6 lb.