tntcobleigh's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
1869 kcal Fat: 83.67g | Prot: 76.68g | Carb: 235.28g.   Breakfast: Activia Light Yogurt, Maple & Brown Sugar Instant Oatmeal, Iced Tea, 100% Whole Wheat. Lunch: Creamy Spinach Dip, 100% White Corn Bite Size Tortilla Chips, Whole Wheat Bread, Turkey Breast Meat. Dinner: Broccoli, Cauliflower, Cucumber (with Peel), Saltine Crackers, Lettuce, Ranch Salad Dressing, Croutons, Pinto Beans, Bacon Bits, SAV CLSC SWT CORN HSHPUP, Shredded Cheese (1 oz). Snacks/Other: Extra Peppermint Gum, Roasted Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tntcobleigh's weight history


tntcobleigh's Recent Activity

tntcobleigh's Own Activity

No recent activity.

tntcobleigh's Buddies

No recent activity.

Other Member Diet Recent Activity

chaz1945 updated their Food Diary.
Bertamusprime recorded a Journal Entry and a Weigh In at 183.1 lb.
roblain2030 recorded a Weigh In at 192.2 lb.
cat040369 recorded a Weigh In at 259.4 lb.
Judas13 updated their Exercise Diary.
stinkygreg updated their Exercise Diary.
mommywilder joined group 30's with 25-50 lbs to Lose.
Jollie Lady recorded a Weigh In at 136.7 lb.