tntcobleigh's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
1869 kcal Fat: 83.67g | Prot: 76.68g | Carb: 235.28g.   Breakfast: Iced Tea, Maple & Brown Sugar Instant Oatmeal, 100% Whole Wheat, Activia Light Yogurt. Lunch: Whole Wheat Bread, Turkey Breast Meat, 100% White Corn Bite Size Tortilla Chips, Creamy Spinach Dip. Dinner: SAV CLSC SWT CORN HSHPUP, Lettuce, Shredded Cheese (1 oz), Croutons, Broccoli, Cauliflower, Bacon Bits, Cucumber (with Peel), Ranch Salad Dressing, Pinto Beans, Saltine Crackers. Snacks/Other: Extra Peppermint Gum, Roasted Salted Almonds. more...



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