tntcobleigh's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
1869 kcal Fat: 83.67g | Prot: 76.68g | Carb: 235.28g.   Breakfast: Activia Light Yogurt, 100% Whole Wheat, Iced Tea, Maple & Brown Sugar Instant Oatmeal. Lunch: Creamy Spinach Dip, Turkey Breast Meat, 100% White Corn Bite Size Tortilla Chips, Whole Wheat Bread. Dinner: Broccoli, Cauliflower, Ranch Salad Dressing, Croutons, Saltine Crackers, Lettuce, Cucumber (with Peel), Bacon Bits, Pinto Beans, SAV CLSC SWT CORN HSHPUP, Shredded Cheese (1 oz). Snacks/Other: Extra Peppermint Gum, Roasted Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tntcobleigh's weight history


tntcobleigh's Recent Activity

tntcobleigh's Own Activity

No recent activity.

tntcobleigh's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
torekeny added smallboned's Peanut Chili Lime Sauce recipe to their cook book.
mrsmole commented on their Journal Entry.
kathyeastlick updated their Exercise Diary.
stagbeetle recorded a Journal Entry.
Deb_N commented on wholefoodnut's Journal Entry.
msbutterworth recorded a Weigh In at 168.0 lb.
JCFalcon recorded a Weigh In at 190.0 lb.