tntcobleigh's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
1869 kcal Fat: 83.67g | Prot: 76.68g | Carb: 235.28g.   Breakfast: Iced Tea, Maple & Brown Sugar Instant Oatmeal, 100% Whole Wheat, Activia Light Yogurt. Lunch: Whole Wheat Bread, Turkey Breast Meat, 100% White Corn Bite Size Tortilla Chips, Creamy Spinach Dip. Dinner: SAV CLSC SWT CORN HSHPUP, Lettuce, Shredded Cheese (1 oz), Croutons, Broccoli, Cauliflower, Bacon Bits, Cucumber (with Peel), Ranch Salad Dressing, Pinto Beans, Saltine Crackers. Snacks/Other: Extra Peppermint Gum, Roasted Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tntcobleigh's weight history


tntcobleigh's Recent Activity

tntcobleigh's Own Activity

No recent activity.

tntcobleigh's Buddies

No recent activity.

Other Member Diet Recent Activity

tim torp recorded a Journal Entry and a Weight Entry at 313.0 lb.
jparlett and Scalewatcher3 are now buddies.
Scalewatcher3 commented on Draglist's Journal Entry.
moopie321 recorded a Weight Entry at 132.0 lb.
love2av8 recorded a Weight Entry at 162.5 lb.
Alan H recorded a Weight Entry at 202.4 lb.
ftroop69 recorded a Journal Entry and a Weight Entry at 312.4 lb.
anne m kane updated their Food Diary.