tntcobleigh's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 March 2012:
1869 kcal Fat: 83.67g | Prot: 76.68g | Carb: 235.28g.   Breakfast: 100% Whole Wheat, Iced Tea, Maple & Brown Sugar Instant Oatmeal, Activia Light Yogurt. Lunch: Creamy Spinach Dip, 100% White Corn Bite Size Tortilla Chips, Turkey Breast Meat, Whole Wheat Bread. Dinner: Shredded Cheese (1 oz), Cucumber (with Peel), Ranch Salad Dressing, SAV CLSC SWT CORN HSHPUP, Pinto Beans, Bacon Bits, Croutons, Saltine Crackers, Broccoli, Cauliflower, Lettuce. Snacks/Other: Roasted Salted Almonds, Extra Peppermint Gum. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tntcobleigh's weight history


tntcobleigh's Recent Activity

tntcobleigh's Own Activity

No recent activity.

tntcobleigh's Buddies

No recent activity.

Other Member Diet Recent Activity

Melodyann recorded a Weigh In at 157.0 lb.
Arrevanthas supported PinkRose88's Journal Entry.
mgb0302 updated their Exercise Diary.
msbuggirl supported munderw's Weigh In.
evon185 recorded a Weigh In at 208.0 lb.
Tlbtlb recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mountian updated their Food Diary.