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Schnuffel79's Journal, 25 February 2012
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43.6 fett
43.8 Wasser
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209.4 lb
Lost so far: 2.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1222 kcal
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Fat: 64.30g | Prot: 66.08g | Carb: 96.48g.
Breakfast: Butter, Äpfel (ohne Schale), Banane, Aachener Pflümli, Weizen Brötchen, Erdbeer Himbeer Tee, Erdbeer Himbeer Tee. Lunch: Quark Kräuter 2,4% Fett, Pellkartoffeln, Proaqua Apfel, Putenschnitzel, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Hackfleisch (75% mager / 25% Fett), Weich Gekochtes Ei, Champignons, Kochschinken, Texikana Salsa. Snacks/Other: Latte Macchiato Vanilla. more...
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2648 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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