cheri starkey's Journal, 20 August 2017

Weigh In record (no journal entry) for 20 August 2017

227.0 lb Lost so far: 0 lb. Still to go: 77.0 lb. Diet followed N/A.

Comments

Welcome! Glad you are here!

21 Aug 17 by member: FloridaAngel

how do you add food

21 Aug 17 by member: cheri starkey

Did you find it? Its on the right : ) I used 1250 as my calorie goal but usually went a bit over. Its amazing once you log, how much you learn!

21 Aug 17 by member: FloridaAngel

Welcome!

21 Aug 17 by member: T8U9

Oh and FL Angel is right; logging food gives you so much insight.

21 Aug 17 by member: T8U9


	Submit a Comment You must sign in* to submit a comment*

cheri starkey's weight history