skwhite's Journal, 20 August 2017

Starting a new thing in life this week: It's called working one job!!! Woo Hoo!! here's hoping it lasts. I am hoping that this means I will have more time and energy for formal exercise instead of hit or miss that I have been doing.

Diet Calendar Entry for 20 August 2017:
782 kcal Fat: 32.18g | Prot: 28.07g | Carb: 101.58g.   Breakfast: Costco Breakfast Links, Unsalted Butter Stick, Plain Pancakes, Peach, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Zucchini Bread. more...

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Stay disciplined... results will keep coming in! 
20 Aug 17 by member: From371to184
Hi Sk Congrats on the one job life. Hope it works out for you . I need to go write in my journal . I have bounced in hear once or twice but have had a tough busy move. Ern has gotten worse so much more of the move has landed on my shoulders. Did write a long post once but the darn tablet wouldn't let me post it. I did email it to myself so I may dig it out . So much stress. 
20 Aug 17 by member: NanaKP

     
 

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